About

My name is Hellen Jiang. I hold a Ph.D. degree in Engineering and I work as a technical program manager in the automotive industry. My diverse interests in health, specifically emotional and physical health prompted me to start this blog to share my experiences and viewpoints, hoping to provide my two cents in the community that is into self-improvement and self-realization to the highest potential that you have.

Born and raised in China, coming to the US and actually choosing to live here were the biggest decisions in my life, since they largely shaped my life journey. From a girl of scarcity and fear, to a woman of abundance and courage, the journey is full of hard work, luck, and relentless learning. I hope this fortune continues to follow me as I further progress this journey.

When I am not working, writing, or workout, I am also into outdoor activities, music, movies, and non-fiction books, and of course, spending time with my partner- my best friend.

I also have an alternate blog site where I mostly record my daily musings. https://sveltephd.blogspot.com/ 

Hope you enjoy my site.